FEATURE: 5 pimples self treatment and precautions

Are you suffering from pimple ??? a pimple is a kind of acne cause by results of many excess oil getting trapped in the pores, regular break-out of pimples doesn’t affect the skin alone but also cause psychological and emotional depression.

Cause of pimples
•Stress and anxiety: affect hormonal level, and over sweating make acne worsen.

•Menstrual cycle: cause pimple in woman, this happen due to hormone change that occur within two weeks of arrival of the monthly flow.

•Make up: using substandard or oily cosmetics products can cause pimple breakout and going to bed with makeup on the face can also lead to pimple outburst on the face.

Five precautions
{1}Stay away from spicy and greasy foods, eaten excess of spicy and greasy food does not only cause pimples but also store and block the pores.

{2}Always make sure you wash off makeup before going to bed, only use onceomedogenic or nonacnegenic makeup products , always check makeup products label.

{3}Avoid exposing face to sunlight

{4}Do not pick or burst pimples this can push it down and cause pores blockage and scar.

{5}Do not scrub face harder, always wash face at lease twice daily, washing with warm water is preferable.

Five self treatments
{1}Wash face with warm water, dab lemon juice on the spot and leave over night, Lemons contain citric acid, which attacks the bacteria that cause acne. avoid exposure to sunlight this treatment is preferable at night only.

{2}Tomato is an amazing astringent for pimples and acne treatment, wash face
With warm water, make a paste of fresh tomato , dab it on the face twice daily

{3}Get carrot and garlic, grind the two together and dab it on the face , carrot is good for pimples treatment while garlic is a good antibacterial.

{4}Crush some aspirin, make a paste of aspirin with water, apply it on the pimples, Aspirin has salicylic acid in it, which burst up acne-causing bacteria salicylic acid dries out pimples and fights the bacteria simultaneously.

{5}Use ice to close your pores and reduce inflammation. A lot of people with big pores like to take ice cubes and gently hold or rub them over their problem spots. Ice specifically, and cold in general, constricts the blood vessels underneath the skin, making the irritation or inflammation less noticeable.

Do you have anything on your mind related to health, fitness and beauty? You think we should write about in our weekly articles?
forward your request to sawdiqwealthcom@yahoo.com or contact: +2348082483171

Tips by Sawdiq Wealthcom (@Swagdiq)
Fitness trainer, wellness specialist, massage and beauty therapist.