PICK OF THE DAY: Jamie’s 15 Minute Meals – BBC Lifestyle at 7pm (WAT)

Building on the success of his previous series,Jamie’s 15 Minute Meals pushes the concept of fast, everyday food to the next level.

Squeezing the cooking process even further, each half-hour episode will offer two, fifteen minute main dishes, back to back.

In his usual down-to-earth style, Jamie will take the viewer through the dishes in real time, offering hints and tricks to help the aspirational, everyday home cook get something to the table that’s a cut above your average midweek fare.

This series includes classic British and Mediterranean family staples, but Jamie also draws inspiration from Asia including Thai, Indian and Chinese ideas, to uplift the household menu and offer some new flavours to the family palate.

Jamie’s 15 Minute Meals will inspire and excite viewers and show them just what they can achieve in a little amount of time, every single day of the week.

Tune in to Jamie’s 15 Minute Meals on Tuesday 4 June at 7pm WAT on BBC Lifestyle.